Welcome to our collection of informative and easy to read blogs on all things Osteopractic, Orthopedics, and Pelvic Health Physical Therapy.
Why Practice Lifting as a Mom?
Using the Fertility Awareness Method for Birth Control
Top 10 Reasons Why Pelvic Floor Birth Prep Prevents Postpartum Leaks and Pains
How Dry Needling can help Leaking Pee
How To Stop Bladder Leakage With Lifting & Exercise