832-299-5447
Recovery for Athletes and Active Adults at Flow Physical Therapy and Wellness in The Woodlands, TX
Recovery Care is important to maintain an active lifestyle. And we don't want aches and pains interfering with your life.
At Flow Physical Therapy and Wellness, we offer a variety of Recovery-based treatments including:
-
Cupping Therapy
-
IASTM (Scraping)
-
Dry Needling
-
Kinesiology Taping
-
Stretching
-
Massage
So whether your a runner, CrossFitter, power lifter, weekend warrior, or pickleballer, alleviating soreness, aches, and pain are essential to staying on top of your game.
Because sitting out is not an option.
IASTM (Scraping)
IASTM (aka Scraping) is a technique utilizing tools/instruments to assist in soft tissue massage and provide enhanced function and pain relief.
The tools increase the target tissue temperature, which both decreases tissue viscosity and thus improves tissue mobility and flexibility.
When paired with the right Physical Therapy exercises during your treatment, scraping can yield faster results as the instruments add an element to address muscle tightness and fascial restrictions.
Some of the many conditions IASTM therapy can help include, but are not limited to, chronic low back pain & sciatica, myofascial pain syndromes, tennis elbow, muscle tightness, neck pain, and nerve entrapments.
Cupping Therapy
Cupping Therapy is a technique utilizing negative pressure by placing a cup or multiple cups on specific areas to provide both pain relief and improved function.
When paired with the right Physical Therapy exercises during your treatment, cupping can provide enhanced results as the cups provide an added element to address fascial restrictions and further improve blood flow to the area.
Some of the many conditions cupping therapy can help include, but are not limited to, chronic low back pain & sciatica, myofascial pain syndromes, disc bulges, muscle tightness, neck pain, and nerve entrapments.
Dry Needling
Dry needling is an extremely safe treatment tool that involves insertion of a hair-thin monofilament needle into specific points directly within or near muscles, tendons, ligaments, nerves, and bony surfaces.
The results range from immediate pain relief to decrease in muscle spasms and trigger points.
Some of the many conditions dry needling can treat are, but not limited to, chronic back pain, sciatica, TMJ pain, disc bulges and disc herniations, headaches, sports injuries, and so much more.
To learn more about Dry Needling, head over to our blog for more information.
What makes Flow Physical Therapy and Wellness in The Woodlands Different
One on One
To ensure that you receive the highest quality of care, every session will be one on one with a Doctor of Physical Therapy. No aids, no techs. Just individualized care for you with your Doctor.
Holistic Care
We address the root cause of your issue by looking at the whole body. We address and treat the location of your pain and always provide expert level differential diagnosis to find the generators of the pain so we can also make your body more resilient to future injuries.
Accessibility
We provide a level of customer service that comes with access to the PT between sessions during your treatment plan. This allows all of your questions to be answered fully.
Cost Transparency
You'll never get an extra bill from us months later beyond your treatment, which is unlike many PT clinics.